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Run with leprechauns, dinosaurs, and cowboys in DFW this March

13 Black-owned studios and trainers you should know in Dallas-Fort Worth

Red light therapy, cold plunges + more science-backed wellness in DFW

12 of Dallas-Fort Worth's best hiking trails to traverse this December

Turkey trots, 5Ks, fun runs + marathons in Dallas-Fort Worth this November

Dallas-Fort Worth outdoor fitness classes to fall for in October

Fun runs, festivals + more fit fall fun is on tap for September in DFW

From cold plunges to saunas, here's where to rest + recover in Dallas-Fort Worth

7 unique ways to cool off in Dallas-Fort Worth this summer

Feel like a kid again this summer at these DFW adult camps, courses, and classes

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