Change It Up

Shake up your fitness routine in May with these DFW classes Shake up your fitness routine in May with these DFW classes

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5.2.22  |  2:20 pm

Have summer fitness goals? Now's the time to start working on them. If you've been looking to shake ...

Head Outdoors

Fresh fitness events are all around Dallas-Fort Worth in April Fresh fitness events are all around Dallas-Fort Worth in April

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4.1.22  |  12:30 pm

This nice spring weather is practically begging us to exercise outside, and the cities of Dallas and Fort Worth are ...

Mark Your Calendar

March into spring with a selection of fitness events around DFW March into spring with a selection of fitness events around DFW

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3.3.22  |  11:45 am

And just like that, the weather is improving, flowers are starting to bloom, and we're all itching to get ...

Mark Your Calendar

Fall for fab fitness events around Dallas-Fort Worth this February Fall for fab fitness events around Dallas-Fort Worth this February

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2.3.22  |  12:00 pm

Whether you're still sticking to your New Year's fitness resolutions or ready to try out something new, February ...

Round Up

January fitness roundup: From climbing to cross-country skiing January fitness roundup: From climbing to cross-country skiing

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1.13.22  |  4:00 pm

It's January, which means it's time to make grand resolutions about our health and fitness, go hard at ...

Giving Credit

Hop into a healthier holiday season with the flexibility of ClassPass Hop into a healthier holiday season with the flexibility of ClassPass

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12.16.21  |  3:40 pm

Whether you're still looking for that perfect gift or looking ahead to more self-care in 2022, ClassPass is the ...

Yes, Coach

Dallas' Hotel Crescent Court intros wellness coaches for your fit plan Dallas' Hotel Crescent Court intros wellness coaches for your fit plan

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11.19.21  |  2:30 pm

Though eating a big meal is probably No. 1 for most everyone right now, finding ways to be more active ...

Mark Your Calendar

Get a leg up on fall with these DFW health and wellness events Get a leg up on fall with these DFW health and wellness events

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10.1.21  |  12:16 pm

UPDATE: The Feel Good AF Festival has been postponed a new date not announced yet. --- As the weather cools, you ...

Higher and Higher

Ascend to new heights with 3 of Dallas-Fort Worth's best climbing gyms Ascend to new heights with 3 of Dallas-Fort Worth's best climbing gyms

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9.7.21  |  12:00 pm

You might have been hitting the gym more than the trails lately because Texas in the summer is no joke ...

Golden Hour

Michelob wants DFW to tune in to nature with special concert series Michelob wants DFW to tune in to nature with special concert series

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8.25.21  |  11:55 am

There are two things we all definitely need more of right now: fresh air and live music. Michelob Ultra is ...

Jab Jab

High-tech celeb boxing machine checks in to Virgin Hotels Dallas High-tech celeb boxing machine checks in to Virgin Hotels Dallas

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7.29.21  |  1:00 pm

If a punching bag is too pedestrian and a boxing class too boring, why not practice your right hook with ...

Hole in One

DFW's top 6 indoor golf facilities to swing without the scorching heat DFW's top 6 indoor golf facilities to swing without the scorching heat

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6.18.21  |  2:45 pm

It's natural to think about golf during June — Father's Day and all — but Texans know that spending hours ...

Fresh and Fit

Take sun salutations outside with classes in Dallas + Fort Worth parks Take sun salutations outside with classes in Dallas + Fort Worth parks

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5.17.21  |  2:20 pm

Perhaps you've spent the last year doing yoga in your living room, or are now venturing back out to ...

Train Hard

3 cool new exercise options to up your fitness game in DFW 3 cool new exercise options to up your fitness game in DFW

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4.9.21  |  2:00 pm

Perhaps you've fallen out of love with your Peloton, miss more classes than not with your Mirror, or are ...

Leggings For Life

5 top places to buy athleisure and workout gear by Texas brands 5 top places to buy athleisure and workout gear by Texas brands

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3.10.21  |  2:36 pm

If your leggings collection has grown substantially over the past year, you're not alone. Whether you needed more for ...

Heart Yourself

Show your heart some love this month with these DFW resources Show your heart some love this month with these DFW resources

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2.11.21  |  11:45 am

February is for hearts of all kinds: the candy conversation ones, the paper valentine ones, and the healthy beating ones ...

Feeling Salty

Breathe in healthier lungs with Dallas spa's detoxifying new treatment Breathe in healthier lungs with Dallas spa's detoxifying new treatment

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1.11.21  |  1:20 pm

On a quest to get in shape this year? Help your body out by making sure it's at its ...

Gift Guide

Spread good cheer with fitness-minded gifts from DFW purveyors Spread good cheer with fitness-minded gifts from DFW purveyors

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12.11.20  |  12:00 pm

Have someone sporty to shop for this holiday season, or perhaps looking to improve your own habits in the New ...

Love This

Popular fitness brand shows the love for charities in need Popular fitness brand shows the love for charities in need

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11.5.20  |  12:30 pm

The Orangetheory brand already has a lot of devoted followers, but the return of a philanthropic program might convert even ...

Love This Lineup

Mark your calendar for these upcoming Dallas-Fort Worth fitness events Mark your calendar for these upcoming Dallas-Fort Worth fitness events

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10.16.20  |  12:55 pm

Mai Lyn Ngo founded Fitness Ambassadors so North Texans could have a resource for fitness related-news, upcoming health-related events, studio ...

Unusual Exercise

5 unique DFW fitness classes for an out-of-the-box workout 5 unique DFW fitness classes for an out-of-the-box workout

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9.17.20  |  1:00 pm

With the announcement that Ritual One will soon be bringing its infrared yoga to Dallas, that got us thinking: Where ...

Namaste, Y'all

New app + safety measures make it easier for DFW folks to find peace New app + safety measures make it easier for DFW folks to find peace

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8.27.20  |  12:15 pm

For many, not being able to exercise in gyms or attend fitness classes in person during the coronavirus pandemic has ...

Do Good, Feel Better

Combine working out with giving back at these Dallas-Fort Worth events Combine working out with giving back at these Dallas-Fort Worth events

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6.29.20  |  1:30 pm

If you're someone who enjoys multi-tasking and giving back, it may have already occurred to you that working out ...

Fore!

Perfect your swing at the top 8 golf courses in Dallas-Fort Worth Perfect your swing at the top 8 golf courses in Dallas-Fort Worth

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6.12.20  |  2:30 pm

The City of Dallas reopened its golf courses on May 1, giving those who felt cooped up by the COVID-19 ...

Up and Moving

Warm up to these safe outdoor exercise options across DFW Warm up to these safe outdoor exercise options across DFW

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5.21.20  |  12:30 pm

In the two months since Dallas went into lockdown for the COVID-19 pandemic, you've probably done (or at least ...

Sweat It Out

How to keep doing your favorite Dallas-Fort Worth workouts at home How to keep doing your favorite Dallas-Fort Worth workouts at home

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3.19.20  |  5:05 pm

In the midst of COVID-19, everyone is fearful of the COVID 15 — or the extra pounds we might put on ...